Wild Water Wellness
Description
Chakra Yin Yoga with Liz runs for 90 minutes and uses essential oils, slow holds, affirmations and hands-on adjustments. It is built for nervous systems that have been running tabs in the background all day. The pace is unhurried, the guidance is clear, and the practice has enough structure to keep restless minds from wandering off to plan dinner.
Ecstatic dance is the livelier branch of the tree: barefoot movement, cacao ceremonies, DJ-led sessions and sea-facing or rooftop settings. No choreography, no nightclub posing, no requirement to have previously danced anywhere beyond a kitchen while waiting for tea to boil.
Wild Water also gathers women for full-moon and new-moon circles, meditation, healing work and multi-day retreats. Liz is the constant thread, bringing a calm, grounded style that suits first-timers as much as regular practitioners.
Studio Tranquil hosts Yin sessions, while dance events also appear at Sanctuary Yoga and other Koh Lanta venues. Check the current event location before setting off; Wild Water is a roaming programme, not one fixed studio door.
Highlights
- Ecstatic dance sessions with cacao, DJ-led music and coastal or rooftop settings
- Women's circles, moon gatherings, meditation and retreat programmes
- Liz offers a calm entry point for anyone new to Yin yoga or conscious dance
Contact Info
Location
Business Hours
Business Hours
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Monday
10:30 - 15:30
- Tuesday
10:30 - 15:30- Wednesday
10:30 - 15:30- Thursday
10:30 - 15:30- Friday
10:30 - 15:30- Saturday Today Closed
- Sunday Closed
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