Fit On Lanta
Description
Rings, barbells, sled-style suffering and a beach HIIT session at sunset – Fit On Lanta is built for people who want training to count. CrossFit and Hyrox are the centre of gravity, with tough programmed classes that leave little room for ceremonial stretching beside a treadmill.
Robert, Hanna and Wan coach closely, correct form and scale movements properly. First-timers can join without being abandoned to decipher acronyms and kettlebells, while regular CrossFit athletes still get enough weight and pace to earn dinner.
The box sits near Long Beach and stays open-air, so midday training comes with full tropical heat. There are barbells, rigs, rings and free weights, plus open gym access, showers, drinking water, an ice bath and protein shakes. Cardio machines and bodybuilding kit are limited; this is a functional-training box, not a mirror-and-cable sanctuary.
Beach HIIT at sunset is the memorable pick, especially after a few days of island eating. Aerial Pilates and breathwork add side routes for anyone whose shoulders have had enough burpees for one lifetime.
Highlights
- Coaches scale movements and correct technique throughout class
- Beach HIIT sessions run at sunset near Long Beach
- Ice bath, showers, drinking water and open gym access
- Cardio machines and conventional bodybuilding equipment are limited
- Group classes can be busy
Contact Info
Location
Business Hours
Business Hours
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Monday
07:00 - 14:00
- Tuesday
07:00 - 14:00- Wednesday
07:00 - 14:00- Thursday
07:00 - 14:00- Friday
07:00 - 14:00- Saturday Today
07:00 - 14:00- Sunday Closed
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