Coco Lanta Fitness Center
Description
A squat rack, bench press, pull-up bars and dumbbells up to 25kg cover the important bits at Coco Lanta Fitness Center. The gym sits inside Coco Lanta Eco Resort, open to the air and facing the beach, with enough shade to stop leg day becoming a solar experiment.
Kettlebells, plates, dip bars, a lat pull-down and leg-extension machine give travelling lifters plenty to work with. There is no treadmill or cable machine, so this is for free weights, bodyweight work and straightforward strength sessions. Yoga has its own area, separated from the clang of plates and improvised grunting.
The equipment is old, rusty in places and some dumbbells lack weight markings. Plates are limited, especially once more than one serious lifter turns up, so heavy barbell sessions need a little patience.
It is cheap, spacious and far more useful than the tiny hotel gyms that offer one bicycle and a mirror with ambitions. Fill your bottle at reception, then train with the Andaman Sea just beyond the resort grounds.
Highlights
- Squat rack, bench press, dumbbells, kettlebells, plates and bodyweight bars
- Separate yoga area
- Water refill available at reception
- Some dumbbells have no weight markings
- No treadmill or cable machine
- Limited plates can restrict heavier barbell work
Location
Business Hours
Business Hours
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Monday
07:00 - 19:00
- Tuesday
07:00 - 19:00- Wednesday
07:00 - 19:00- Thursday
07:00 - 19:00- Friday
07:00 - 19:00- Saturday Today
07:00 - 19:00- Sunday
07:00 - 19:00Review
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