Yoga With May
Description
Meditation, a long warm-up and proper stretching set the pace at Yoga With May, with hip openers and balance work folded into a physical morning practice. The terrace near Klong Nin Beach has shade and moving air, which matters once Koh Lanta decides everyone needs to marinate.
May teaches mixed levels in the same class without turning beginners into decorative furniture at the back. Clear explanations, simpler options and tougher variations keep complete newcomers and regular practitioners moving through the same sequence.
The tone is cheerful and chatty, with laughter built into the session. Expect encouragement to work with the body you brought, not the imaginary bendy one from your Instagram feed.
Klong Nin cafes and juice stalls sit close by, so it fits neatly before a beach day or the ride south towards the national park. The small terrace keeps the class personal, and the Mind and Body sessions are particularly good for stiff backs, travel legs and anyone who has spent too long folded over a scooter map.
Highlights
- Meditation, long warm-ups and full-body stretching
- Adaptations for complete beginners through experienced practitioners
- Mind and Body sessions include hip openers, balance work and sustained movement
Contact Info
Location
Business Hours
Business Hours
-
Monday
09:30 - 11:00
- Tuesday Closed
- Wednesday
09:30 - 11:00- Thursday
09:30 - 11:00- Friday
09:30 - 11:00- Saturday Today
09:30 - 11:00- Sunday
09:30 - 11:00Review
Write a ReviewLeave a Review
Google Reviews