WM Fitness
Description
Heavy dumbbells, plate-loaded kit and a long row of treadmills give WM Fitness the broadest lifting setup around Long Beach. Cardio, machines, free weights and mat space sit in separate zones, so a proper session doesn’t turn into a treasure hunt.
The Muay Thai side has beginner group training, pad work and fight nights in the hall. Coaching is hands-on, with plenty of attention for first-timers, and the training floor has the rough-edged feel of a Thai gym – cats and chickens included, because kettlebells alone apparently lacked livestock.
Lifters who care about equipment range more than polished surroundings will get on well here. Several machines are old or out of action, and the mats, weights and stretching area can be grimy. Bring your own mat or put a towel down before floor work.
Air conditioning runs during part of the day, leaving early and late workouts hot fast. The gym sits centrally near Long Beach and fills up around training sessions; the free-weight area is quieter before the after-beach crowd arrives.
Highlights
- Heavy dumbbells, plate-loaded resistance equipment and numerous treadmills
- Beginner-friendly Muay Thai group sessions with pad work
- Central Long Beach location
- Several machines are old or out of action
- Mats and stretching areas can be dirty
- The central location brings busier training periods
Contact Info
Location
Business Hours
Business Hours
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Monday
08:00 - 21:00
- Tuesday
08:00 - 21:00- Wednesday
08:00 - 21:00- Thursday
08:00 - 21:00- Friday
08:00 - 21:00- Saturday
08:00 - 21:00- Sunday Today
08:00 - 21:00Review
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